"The good life is a process, not a state of being. It is a direction not a destination" -Carl Rogers
Life is a journey in which we experience a variety of challenges and emotions. During difficult times it can be beneficial to reach out to someone for extra support. My goal is to provide you a comfortable space where you feel heard and understood. We will work together to utilize your strengths in order to promote growth and change in a healthy way. I strongly value the therapeutic relationship built on respect, open communication, and trust. As a client you will find a safe, empathic and accepting counseling environment.
I use a person centered, strengths based approach which focuses on your individual strengths and maintains a positive perspective. You will be encouraged and challenged while stretching yourself! Along with talk therapy we will integrate art, play and nature. You will leave session with new perspective and ideas to use in your everyday life.
I would love the opportunity to work with you. I look forward to speaking with you so we can discuss your counseling needs. I am happy to answer any questions you have about the counseling process. Call or email me to receive your free consultation. "Its about progress not perfection."